Manaslu Circuit & Tsumvalley Trek

The trek start and end point is Arughat.

  • Day 1 Drive to Arughat (608 m) 6-7 hrs then drive to Sotikhola (730 m) about 2 hrs


    • Accommodation: Guest House
  • Day 2 Sotikhola to Machha khola (890 m) 5-6 hrs
    • Accommodation: Guest House
  • Day 3 Trek to Jagat (1,400 m) 6-7 hrs
    • Accommodation: Guest House
  • Day 4 Trek to Lokpa (2,040 m) 6-7 hrs
    • Accommodation: Guest House
  • Day 5 Trek to Chumling (2,386 m) 4-5 hrs
    • Accommodation: Guest House
  • Day 6 Trek to Chhokang Paro (3,010 m) 5-6 hrs
    • Accommodation: Guest House
  • Day 7 Trek to Nile (3,361 m) via Milarepa Pirenphu Cave (4-5 hrs)
    • Accommodation: Guest House
  • Day 8 Trek to Mu Gompa (3,700 m) visit Dhephyudonma gompa (4,060 m) 3-4 hrs
    • Accommodation: Guest House
  • Day 9 Trek to Rachen Gompa (3,240 m)
    • Accommodation: Guest House
  • Day 10 Trek to Gumba Lungdang (3,200 m) 5-6 hrs
    • Accommodation: Guest House
  • Day 11 Trek to Ganesh Himal Base Camp
    • Accommodation: Guest House
  • Day 12 Trek to Lokpa (2,240 m) 6 hrs
    • Accommodation: Guest House
  • Day 13 Trek to Ghap (3,380 m)
    • Accommodation: Guest House
  • Day 14 Trek to Lho (3,138 m) 6 hrs
    • Accommodation: Guest House
  • Day 15 Trek to Samagaun (3,530 m) 4 hrs
    • Accommodation: Guest House
  • Day 16 Rest Day in Samagaun (3,530 m) 4 hrs
    • Accommodation: Guest House
  • Day 17 Trek to Larke La Phedi (Dharmashala) (4,460 m) 6 hrs
    • Accommodation: Guest House
  • Day 18 Treke to Bimtang (3,590 m) via crossing Larke La Pass (5,160 m) 9-10 hrs
    • Accommodation: Guest House